BT, Skills for Tomorrow

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8 actions to beat burnout and boost productivity

Hosted by Daryl Woodhouse

30 September 2020, 02:00 PM

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About this talk

Why leaders and entrepreneurs must do more about wellbeing and productivity... and how to do it.

What you will learn:

• Why we are all vulnerable to poor mental health

• How to recover from burnout, or ideally spot the early signs to avoid it altogether for yourself and those you are responsible for at home and at work

• What great mental fitness looks like

• 8 actions to reduce stress by improving work-life balance AND business productivity

• New confidence on how to achieve strong mental health for yourself, loved ones and colleagues at work

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